THE MENTAL WELLNESS MOVEMENT
HOLISTIC MENTAL HEALTH SERVICES DESIGNED TO EXPAND YOUR MIND, ENRICH YOUR SPIRIT, AND EVOKE SUSTAINABLE WELLNESS THAT WILL TRANSFORM YOUR LIFE!
The Mental Wellness Movement's
SIX PILLARS OF SERVICE
We capture quantitative and qualitative data that measures the effectiveness of our services and review these insights with each client to foster cohesion, encourage self-advocacy, and generate transformative results that last.
EVIDENCE-BASED
1.
COLLABORATIVE
We establish strategic partnerships with an eclectic assortment of health-care providers and wellness practitioners to promote collaborative care while enhancing client access to a well-vetted network of services.
2.
ENLIGHTENING
We facilitate meaningful dialogue that enables our clients to become more perceptive and introspective, improving their discernment and strengthening their sense of self-efficacy.
3.
SUPPORTIVE
We provide our clients with an unparalleled level of assistance, advocacy, and amenities that are carefully selected to effectively meet their mental, emotional, and physical needs.
4.
INTEGRATIVE
We infuse a wide variety of therapeutic modalities and holistic healing services into the programs that we offer to help our clients cultivate and embody wellness.
5.
SUSTAINABLE
6.
We promote personal empowerment by helping our clients establish an intuitive self-care practice that generates viable mental wellness, improves their overall health, and empowers them to live a healthy & harmonious life.
"Wellness is the complete integration of body, mind and spirit. The realization that everything we do, think, feel, and believe has an effect on our state of wellbeing." -Greg Anderson
The Mental Wellness Movement understands the profound complexity of these challenges, which is why we are committed to providing integrative and restorative assistance—holistic support that respects the interconnectedness of mind, body. and spirit, and empowers individuals to heal on their own terms.
What sets us apart from traditional mental health care services?
We practice proactive and comprehensive mental health care by helping our clients establish a dynamic network of practitioners available to help meet their holistic needs.
We equip our clients with the resources and skills-training that they need to operate as a self-advocate, enabling them to sustain long-term mental health and wellness.
We do not offer diagnostic services or utilize treatment plans but instead focus on generating psychological and emotional wellness.
We cater to each client's personal worldview, lifestyle, personality traits and long-term goals to ensure that they feel holistically and effectively supported.
With the overload of sensory stimulation leading to a rise of dissociative tendencies in today's society, it's no surprise that many of us have never been taught the vital skill of self-care for sustainable mental health—not by parents, teachers, spiritual guides, or even medical professionals. Instead, we're often conditioned to hide our emotions, burying our grief and inner struggles for fear of losing the love of those closest to us or the acceptance of our peers. While this coping mechanism may provide a fleeting sense of security, over time, it can wreak havoc on our emotional well-being and nervous system.
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Cognitive distortions—like the destructive pattern of self-abandonment—often lie at the core of illness. Picture the "Check Engine" light in your car: it’s a warning system for underlying mechanical issues. Similarly, the subconscious mind alerts the body when harmful behaviors or thoughts threaten our mental equilibrium. These signals frequently manifest as anxiety, depression, and a cascade of physical ailments, leaving us overwhelmed and unable to self-soothe or recover in the wake of trauma.
Perhaps you've felt this firsthand—caught in the grip of emotional chaos, navigating countless therapy sessions and cursory doctor's visits that merely skim the surface of your pain while neglecting the intricate brain-body connection. Maybe you've even faced a life-altering diagnosis, like Bipolar Disorder or an Autoimmune Disease, without a thorough evaluation of your hormone levels, environmental influences, and spiritual worldview. Instead, the default solution to these concerns is often medication that may numb symptoms but at the cost of side effects and additional complications. Irrefutably... you deserve better! We all do!
"Self-care is how you take your power back."
-Lalah Deliah
Whether it be a personalized nutrition plan to increase your vitality, a therapeutic massage to soothe your nervous system, or a sacred sound bath to nourish your soul, we are here to provide you with a truly transformative healing experience that will curate peace of mind and leave you feeling great in your skin.
"WELLNESS IS NOT A STATE OF BEING, IT IS A CONSCIOUS
AND ACTIVE PURSUIT FOR OPTIMAL HEALTH." -Author Unknown
SCHEDULE A COMPLIMENTARY, COMMITMENT-FREE CONSULTATION
Schedule your free 30-minute consultation call with a member of our client services team. This complementary service comes with our pressure-free guarantee, ensuring that you will not be hassled into purchasing our services during or after the call. In fact, if it appears that your needs differ from the scope of our practice, we’ll even work for free to help you find the support service that's right for you.
After all, your well-being is our mission, and we’re committed to guiding you towards the right path... even if it's not with us.
*Click on each of the images below to learn about the various services that we utilize to improve the mental health and wellbeing of our clients.
