
THE MENTAL WELLNESS MOVEMENT
HOLISTIC AND SUSTAINABLE MENTAL HEALTH CARE SERVICES DESIGNED TO REVITALIZE YOUR BODY, REJUVINATE YOUR SPIRIT, AND ELEVATE YOUR MIND.

WHAT SETS US APART FROM TRADITIONAL MENTAL HEALTHCARE SERVICES?
We do not practice diagnostic mental healthcare or utilize treatment plans but instead focus on generating psychological and emotional wellness.
We offer an unparallel level of care, empowering our clients with the skills-training and resources that they need to become self-healers.
We help our clients establish a strategic mental wellness practice aligned to their specific needs, circumstances, personal preferences, and long-term goals.
We utilize a proactive and comprehensive care approach, enabling our clients to self-advocate and sustainably manage life's various stressors.
"Self-care is how you take your power back."
-Lalah Deliah
Whether it be a personalized nutrition plan to increase your vitality, a therapeutic massage to soothe your nervous system, or a sacred sound bath to nourish your soul, we are here to provide you with a truly transformative healing experience that will curate peace of mind and leave you feeling great in your skin.


"Some wander to get lost and some wander to find themselves." -unknown
If you’re ready to overcome the limiting beliefs and energetic obstacles that leave you feeling overwhelmed, anxious and depressed, you've come to the right place. At The Mental Wellness Movement, we are all about self-empowerment and we would be honored to guide you through a radical journey of personal transformation.
You'll receive dedicated support from one of our skilled Holistic Mental Health Practitioners who will support and guide you on this formative journey to a happier, healthier, and more holistic life.
You'll discover tools and techniques that will revitalize your spirit and enable you to take back control of your life.
You'll reconnect with your authentic self through a series of gentle yet effective processing techniques that we've created to help you explore your innermost thoughts and feelings.
You'll recognize and release emotional attachments that no longer serve you.
You'll learn how to tap into your sensory intelligence, generating cohesion between your subconscious mind and body.
You'll become a self-healer and master of your own destiny!

"Accepting help is its own kind of strength."
-Keira Cass
Our client care services are provided by a versatile team of Holistic Mental Health Practitioners.
Clients are matched with their assigned practitioner based on their personal preferences, availability, circumstances, and development goals.
Clients typically meet with their practitioner 1 to 2x per week via video conference (in-person sessions may be available, depending on the client's circumstances and location).
Practitioners help their clients establish a healthy lifestyle, build stronger relationships, overcome emotional burdens, and practice self-advocacy.
In addition to the personalized services that they offer, Practitioners often host transformative workshops and facilitate lifechanging support groups designed to help their clients and community lead more connected, fulfilling and empowered lives.

The Mental Wellness Movement's
6 PILLARS OF SERVICE
01
Our comprehensive support system helps individuals establish and maintain a holistic wellness practice that supports their mental health
SUPPORTIVE
02
ENLIGHTENING
We facilitate meaningful dialogue that engages our clients in introspection to enhance their discernment and promote self-advocacy.
03
INTEGRATIVE
We infuse a variety of holistic healing modalities into the programs that we offer to help clients alleviate stress, restore energetic vitality, and embody wellness.
04
SUSTAINABLE
We help clients establish a viable mental wellness practice through a holistic process that fosters transformative healing and provides long-term results.
05
STRATEGIC
We capture quantitative and qualitative data to measure the effectiveness of our services and review these insights with our clients to enhance their awareness, strengthen their self-efficacy and promote personal empowerment.
06
COLLABORATIVE
We facilitate strategic partnerships with a wide variety of wellness practitioners and healthcare providers to promote collaborative care practices and enhance client access to a well-vetted network of support services.
Schedule a commitment-free, complimentary consultation
Schedule your free 30-minute consultation call with a member of our client services team. This complementary service comes with our pressure-free guarantee, ensuring that you will not be hassled into purchasing our services during or after the call. In fact, if it appears that your needs differ from the scope of our practice, we’ll even work for free to help you find the support service that's right for you.
After all, your well-being is our mission, and we’re committed to guiding you towards the right path... even if it's not with us.

*Click on each of the images below to learn about the various services that we utilize to improve the mental health and wellbeing of our clients.